Showing posts with label love. Show all posts
Showing posts with label love. Show all posts
Wednesday, October 16, 2013
Saturday, March 9, 2013
Kicking As*
Recently, I have come to a realization that I can not keep eating a pint of coconut ice cream five nights a week, and need to incorporate a little bit more vegetables in my diet, as a cup of tomato soup really doesn't count.
I researched for something I can do frequently that is close by and fun.
I am lazy so I knew that I needed an instructor, and I can't be driving for an hour in traffic because that alone would discourage me to keep going. Also, many places I have tried (Pilates, barre method type of gym, etc.) offer a beginner's rate for the first month, but then it is expensive to continue on further.
I like to take private session for Pilates and they can be anywhere between $85 and $125 a session.
My answer = all women's kickboxing gym that is 10 minutes away, that has a 10 class/$100 package at all times, and the owner always has a sale -- all with an excellent review on Yelp.
The first class is free, so that was perfect for me to try it out.
The past couple of weeks, I can honestly say I have had the most fun working out.
I actually look forward to going there, I put my workout clothes out the night before like a kid.
smoothie |
Kickboxing is.....stress relieving, fun, whole body workout and I love that I am not trying to compete with anyone for attention of the instructor, as the class consists of about 15 ladies, and we often work in smaller groups.
We jumprope, do a lot of cardio, which I wanted, and then we box for about half the time we're there.
I have continued my Bikram Yoga, but I wanted to do something different, and now this is a perfect addition to my physical activity.
We jumprope, do a lot of cardio, which I wanted, and then we box for about half the time we're there.
I have continued my Bikram Yoga, but I wanted to do something different, and now this is a perfect addition to my physical activity.
As a result of the workout I have been doing, I am drinking about 3 to 4 liters of water everyday (about 100 to 135 oz.), and after my workout I stop at an organic juice place that shares the parking lot with the gym, and have been drinking their "green juice." Talk about detox!
handwrap |
Another great thing -- I have been a night owl all my life, staying up till the wee hours, and this changed my daily routine as well.
The class starts at 9:30 in the morning, so I get up an hour before at 8:30, make my protein smoothie, clean my place then I head out.
I am sore everyday, but I am so happy that I have finally found my gym!!
Labels:
everyday life,
friends,
fun times,
goal,
good times,
hope,
kickboxing,
Los Angeles,
love,
ME,
relaxing
Friday, January 20, 2012
Faith in my heart

2011 was such a whirlwind for me, but with faith and determination, I have made several lemonades out of all the lemons I was handed.
These days my job is going wonderfully, I have a new roomie and a new place and I will be a mommy again, soon.
I am hoping I have the blessing of my little angel in the sky I lost in November so I can welcome his new two brothers into my life with open heart and open arms.
"Angel"
by: Giuseppe Ottavani feat. Faith
I can’t find my love
I can’t find another way
My soul is cryin’
Love is all my life
I remember a melody
and I ask you a word
I can hear your voice all over
I can hear your voice in the night
We’ll be together and we’ll fly over
And I can feel you in my prayer
And I will go with you away
I’m not a dreamer
And I can feel you in my prayer,
And I will go with you away
I’m not a dreamer
But now I know love is on
Whatever you say I remember another time
The pleasure of you I can discover another way
I can feel you over tonight I will find my angel
And we'll fly high
pic courtesy of this website
Monday, November 21, 2011
Angel in Heaven
More than 15 years ago you came into my life to give me more joy and laughter than I could have ever imagined.
You were the best thing that's ever happened to me.
I can not imagine my life without you.
I miss you already and I will always miss you.
The kitty paw shaped hole in my heart will never ever be filled.
I love you.



My cat Coors (Aug. 1995 - Nov. 21 2011)
And God asked the feline spirit
Are you ready to come home?
Oh, yes, quite so, replied the precious soul
And, as a cat, you know I am most able
To decide anything for myself.
Are you coming then? asked God.
Soon, replied the whiskered angel
But I must come slowly
For my human friends are troubled
For you see, they need me, quite certainly.
But don't they understand? asked God
That you'll never leave them?
That your souls are intertwined. For all eternity?
That nothing is created or destroyed?
It just is....forever and ever and ever.
Eventually they will understand,
Replied the glorious cat
For I will whisper into their hearts
That I am always with them
I just am....forever and ever and ever.
You were the best thing that's ever happened to me.
I can not imagine my life without you.
I miss you already and I will always miss you.
The kitty paw shaped hole in my heart will never ever be filled.
I love you.
My cat Coors (Aug. 1995 - Nov. 21 2011)
And God asked the feline spirit
Are you ready to come home?
Oh, yes, quite so, replied the precious soul
And, as a cat, you know I am most able
To decide anything for myself.
Are you coming then? asked God.
Soon, replied the whiskered angel
But I must come slowly
For my human friends are troubled
For you see, they need me, quite certainly.
But don't they understand? asked God
That you'll never leave them?
That your souls are intertwined. For all eternity?
That nothing is created or destroyed?
It just is....forever and ever and ever.
Eventually they will understand,
Replied the glorious cat
For I will whisper into their hearts
That I am always with them
I just am....forever and ever and ever.
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